From Beats to Bonds: The Comachi Hip Hop Therapy Event

 

                                                         Comachi Hip Hop Therapy session

The Let’s Talk About It initiative by the Legacy Foundation Japan recently brought healing and community together at the Comachi Hip Hop Therapy session. Through music, movement, and mental health awareness, the event showcased how hip hop can inspire self-expression and healing.

Comachi Hip Hop Therapy Event

The Comachi event was a vibrant mix of freestyle sessions, mindfulness exercises, and open conversatons. Attendees found new tools for mental health and formed meaningful bonds through the power of music and movement.

          Rapper Participant #2 
Rapper Participant #1 

 

    Komachi and the Judge panel 

 

“Relax” by David Whitaker

In partnership with the Hip Hop Therapy Initiative, we introduced “Relax” by David Whitaker—an anthem for mental health awareness. Its smooth beats and uplifting message embody the heart of the campaign.

Stay Tuned

We’re excited to announce our next event: a Suicide Prevention Talk on January 22 at 6:30 PM. Join us as we continue the conversation and create safe spaces for healing and support.


About the Legacy Foundation Japan The Legacy Foundation Japan’s Let’s Talk About It initiative fosters safe spaces for mental health discussions through workshops, resources, and events, building a stronger, more supportive community.

Your donations helps us provide vital mental health support and resources for foreign residents in Japan. You can Donate here.

 

Don't miss

Happy New Year from Legacy Foundation Japan!

As we welcome a brand-new year, we’re thrilled to...

5 Ways to Boost Your Mental Wellness This Week

Wellness isn’t about perfection; it’s about progress. Even small actions...

Africa Meets Kansai 2024

Don't miss the 2024 Africa Meets Kansai, from September...

A10 Bar

A10 is a cocktail bar with a fantastic atmosphere....

US activist Opal Lee, ‘Grandmother of Juneteenth,’ speaks on freedom at Tokyo event

Check out the Article here; https://mainichi.jp/english/articles/20240523/p2a/00m/0li/016000c