February is here, and we’ve kicked off the year with a powerful start!

Last month, our first Let’s Talk About It session on Suicide Prevention brought together a diverse community, united in breaking stigma and gaining tools to support those in need.

January Recap: Suicide Prevention Talk

We were honored to have Jatuan Smith and Mario Long lead the conversation, offering deep insights into mental health awareness and intervention strategies. Here’s what made this event special:

• Expert Insights: Our speakers provided thoughtful perspectives on mental health challenges and actionable steps for support.

• Interactive Discussions: Participants shared experiences and strategies to help break down barriers around mental health conversations.

• Empowering Resources: Attendees left with practical tools to recognize distress signals, foster empathetic dialogue, and connect those in need to professional help.

Thank you to everyone who attended and contributed to this meaningful conversation!

Upcoming Events: February Calendar

Mark your calendars! We’re excited to keep the conversation going with more insightful and engaging events this month.

February 15 | Grown and Sexy Night
A special night for mature vibes, smooth tunes, and meaningful connections.

February 21 | Legacy Lounge Presents: Comedy Night
Laughter is the best medicine—join us for a night of humor, community, and fun!

February 22 | The Four Lenses Personality
A guided discussion designed to help attendees gain deeper self-awareness and understand how different perspectives shape our interactions and mental well-being.

How to Support

Your support helps us continue providing workshops, resources, and events that make a difference in the lives of foreign residents in Japan.

You can Donate here.

Warm regards,
The Legacy Foundation Japan Team

The Let’s Talk About It initiative by the Legacy Foundation Japan recently launched its first talk, focusing on Suicide Prevention. This impactful event brought attendees together to address the stigma around mental health and provided practical strategies for recognizing and supporting those in need.

Event Highlights:

• Expert Insights: Jatuan Smith and Mario Long delivered heartfelt and informative talks, breaking down complex issues surrounding mental health into actionable steps.
• Interactive Discussions: Attendees engaged in meaningful conversations, sharing personal experiences and strategies to combat stigma.
• Empowering Resources: Participants walked away with practical tools to recognize signs of distress, approach sensitive conversations with empathy, and connect others to the support they need.

Mark your Calendars: We’re excited to announce our next event: The Four Lenses Chat on February 22 at 6:30 PM. Join us as we continue the conversation and create safe spaces for healing and support.

About Let’s Talk About It The Legacy Foundation Japan’s Let’s Talk About It initiative fosters safe spaces for mental health discussions through workshops, resources, and events, building a stronger, more supportive community. These monthly talks are carefully designed to provide a sense of community, foster meaningful connections, and offer valuable resources for everyone.

How to Support

Your donations helps us provide vital mental health support and resources for foreign residents in Japan. You can Donate here.

The Let’s Talk About It initiative by the Legacy Foundation Japan recently brought healing and community together at the Comachi Hip Hop Therapy session. Through music, movement, and mental health awareness, the event showcased how hip hop can inspire self-expression and healing.

Comachi Hip Hop Therapy Event

The Comachi event was a vibrant mix of freestyle sessions, mindfulness exercises, and open conversatons. Attendees found new tools for mental health and formed meaningful bonds through the power of music and movement.

“Relax” by David Whitaker

In partnership with the Hip Hop Therapy Initiative, we introduced “Relax” by David Whitaker—an anthem for mental health awareness. Its smooth beats and uplifting message embody the heart of the campaign.

Stay Tuned

We’re excited to announce our next event: a Suicide Prevention Talk on January 22 at 6:30 PM. Join us as we continue the conversation and create safe spaces for healing and support.

About the Legacy Foundation Japan The Legacy Foundation Japan’s Let’s Talk About It initiative fosters safe spaces for mental health discussions through workshops, resources, and events, building a stronger, more supportive community.

Your donations helps us provide vital mental health support and resources for foreign residents in Japan. You can Donate here.