Mental Health

LET’S TALK ABOUT IT: Messy Family Dynamics

Sugar seems to have developed a reputation as the big bad wolf in relation to health. We have reported on numerous studies associating sugar intake with increased aging, cardiovascular disease, obesity and even cancer. Such research has led to...

TELL Japan: Supporting Your Mental Health Needs

TELL stands as a steadfast pillar of support for Japan's international community since its establishment in 1973. This nonprofit organization goes beyond the ordinary, providing vital free, anonymous, and confidential assistance through phone and chat services. Notably, TELL extends its commitment by offering professional face-to-face counseling and running an extensive outreach program.

LET’S TALK ABOUT IT: Strong Black Woman Disease

Sugar seems to have developed a reputation as the big bad wolf in relation to health. We have reported on numerous studies associating sugar intake with increased aging, cardiovascular disease, obesity and even cancer. Such research has led to...