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Latonya Whittaker

Love and Soul: Soul Food Cooking Lesson

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Soul food is traditional African American cooking that originated from the Southern United States. Often known as “down-home”, “southern cooking”, or “comfort food”, soul food is an integral part of Black food culture and often evokes strong feelings of home, family, and togetherness (healthline.com). Meals often include collard greens, macaroni and cheese, fried chicken, black eyed peas, ham hocks, cornbread, gumbo, candied yams, sweet potato pie, and peach cobbler.

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