Desk Work Injury Prevention

This course is designed to protect working people from common injuries and problems that come from sitting for long periods like lower back pain and stiff shoulders. The exercises taught in this event are designed to relieve pain and tension and bring basic core strength and flexibility back.

All SBJ training programs and exercises are designed to increase both strength and flexibility simultaneously; but this course is designed to hit particularly troublesome areas that can affect performance in everything from walking to just sitting upright.

¥3000

FINANCIAL WELLNESS March 19th 2023

CEO of Aeonian Legacy Management and Consulting Group and founding
consultant of Aeonian Ovia, Joy is your favorite auntie, sister, cousin, mentor,
coach, and friend. Her passions are people, communication, and business with a
flair for international immersion and cultural exposure.
Joy is committed to inspiring, empowering, serving, and educating others through
multi-cultural community advocacy and development, entrepreneurship training,
and life coaching. Her focuses are: Personal and Professional Growth and
Development, Social Responsibility, Cooperative Collaboration, Sustainability,
and Leadership. Any interaction with her will always provide you the following 5
things and so much more:
 Opportunities
 Resources
 References
 Inspiration and
 Random, “What if the sky was purple,” type things.
You will always be reminded, “Your Life Is Broader Than Your Borders” and We
Are Stronger Together!
“May your Dreams shatter the shackles of slumber, stagnation, & suffocation;
and THRIVE in the light of day!” - Joy M. Saunders

Free

Financial Preparedness Course pt2

A practical 3 week course for budgeting, savings and investment. It will definitely be well worth it. If you don't know Bonnie, she graduated with honors from Thunderbird, the American Graduate School of International Management with an MBA. She worked for Merrill Lynch (Texas) and Hartford Japan (Tokyo). Bonnie is the author of Have Your Wedding Cake and Eat It Too, A Newlywed’s Guide to Budgeting. She is dedicated to helping others realize that they have it within themselves to create the financial security they desire. Originally from the US, she is a long time resident of Tokyo and an eclectic collector of all things old, dusty and uniquely Japanese. RSVP Today

Free

Let’s Talk About It: Healing Work Hurt

Event Description Join Legacy Foundation Japan as we host the amazing Dr. Ashley Dash. Healing Work-Hurt™: 5 Proven Strategies to Ditch Doubt, Rebuild Confidence, and Overcome Feeling Overwhelmed in the […]

Free

Chasing Stars & Defying Gravity w/ Janelle Wellons

Legacy Lounge 2-8-10 Azabujuban Patio Azabujuban Bldg 9F, Minato-ku, Tokyo, Japan

When Janelle Wellons graduated from the Massachusetts Institute of Technology with a B.S. in Aerospace Engineering, she had no idea that it would spark the beginning of a 7 year […]

Free