This is an online zoom counseling session that will be led by Brandi Branch and Latonya Whitaker. This event will ask all 10 participants to keep their Zoom screens blank and to change their names to remain anonymous. This is the first session and will be a basic introduction of the program and a gentle guide through the process of unloading the trauma we experienced as children.
Newbies and wine aficionados alike will learn and enjoy the antics and inspirational information from two New Zealand Wine experts with the Legacy Foundation Japan community. Make your Friday night memorable with a 5-wine tasting and delicious appetizer accompaniments...and a chance to win a bottle of excellent wine to take home!
Whether you’re born with them, inherit them, or work hard to acquire them, the two are essential to moving ahead professionally and personally. Confidence gives you assurance. Courage empowers you to face all obstacles. The combination creates a powerful cocktail and contributes to that “It” factor that will put you on a trajectory of success and achievement.
This course is designed to protect working people from common injuries and problems that come from sitting for long periods like lower back pain and stiff shoulders. The exercises taught in this event are designed to relieve pain and tension and bring basic core strength and flexibility back.
All SBJ training programs and exercises are designed to increase both strength and flexibility simultaneously; but this course is designed to hit particularly troublesome areas that can affect performance in everything from walking to just sitting upright.
For March's Let's Talk About It, Legacy Foundation Japan is partnering with TELL, Japan For Black Lives, Speak Easy TYO, Jaspora, Fruits In Suits, Black Creatives and MindCollective to talk about the importance of Mental Health. We believe that prioritizing your mental health is essential to your overall well-being.To many of us are suffering in silence, wearing one face to the public and another in the mirror. It's time to talk about mental health and gain the tools needed to live healthier lives.
This event is a panel discussion, free to the public, but there are only 75 seats so RSVP today.
CEO of Aeonian Legacy Management and Consulting Group and founding
consultant of Aeonian Ovia, Joy is your favorite auntie, sister, cousin, mentor,
coach, and friend. Her passions are people, communication, and business with a
flair for international immersion and cultural exposure.
Joy is committed to inspiring, empowering, serving, and educating others through
multi-cultural community advocacy and development, entrepreneurship training,
and life coaching. Her focuses are: Personal and Professional Growth and
Development, Social Responsibility, Cooperative Collaboration, Sustainability,
and Leadership. Any interaction with her will always provide you the following 5
things and so much more:
Opportunities
Resources
References
Inspiration and
Random, “What if the sky was purple,” type things.
You will always be reminded, “Your Life Is Broader Than Your Borders” and We
Are Stronger Together!
“May your Dreams shatter the shackles of slumber, stagnation, & suffocation;
and THRIVE in the light of day!” - Joy M. Saunders
She is said to be tirelessly self-sacrificing, expected to be endlessly resilient, and thought to be entirely independent and self-reliant. Who is she? The “Strong Black woman.” Black women are “strong.” But what does that really mean? Join Legacy Foundation Japan and special guest Jatauan Glass L CIV (USA), as we unpack what Glass calls the “Strong Black Woman Disease,” and its , pervasive hold on black women and our place in society. Jatauan Glass is a Licensed Mental Health Counselor and designated Qualified Supervisor for mental health counselor interns. Previous experience includes mental health and substance use residential /outpatient treatment programs, human trafficking advocacy, and opioid consultation. Populations targeted include children, adolescents, adults, and families. Mental health focuses include anxiety, trauma, and depressive symptoms. She has experience with cognitive behavioral, trauma-focused cognitive behavioral, brief-solution focused, motivational interviewing, systemic, and person-centered techniques. In the Navy, she served as a first responder in military sexual assault incidents. Navy experience also provided unique exposure and enhanced understanding of a multitude of cultures and ethnicities. In Japan, Ms. Glass maintains a private practice and works with military service members and their families.
This event is a ladies only panel discussion and there are only 50 seats, so RSVP today.
Join motivational speaker, Cornell Thomas as he encourages us how to pivot before we perish.
A practical 3 week course for budgeting, savings and investment. It will definitely be well worth it. If you don't know Bonnie, she graduated with honors from Thunderbird, the American Graduate School of International Management with an MBA. She worked for Merrill Lynch (Texas) and Hartford Japan (Tokyo). Bonnie is the author of Have Your Wedding Cake and Eat It Too, A Newlywed’s Guide to Budgeting. She is dedicated to helping others realize that they have it within themselves to create the financial security they desire. Originally from the US, she is a long time resident of Tokyo and an eclectic collector of all things old, dusty and uniquely Japanese. RSVP Today
Event Description Join Legacy Foundation Japan as we host the amazing Dr. Ashley Dash. Healing Work-Hurt™: 5 Proven Strategies to Ditch Doubt, Rebuild Confidence, and Overcome Feeling Overwhelmed in the […]
is dedicated to bridging communities for positive change and support, enhancing the well-being of African Americans and individuals of African descent in Japan, the United States and globally. Our organization strives to unite Black communities in Japan, offering a platform that amplifies their voices to a broader audience while connecting with our global and Japanese friends & family.
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